D1 Training

D1 Training was founded by a dedicated former Division 1 athlete. Using proprietary training methods, D1 provides elite training experiences for both children and adults.

D1 recommends that fitness facilities be between 4,000 and 10,000 square feet in size to allow for a variety of exercises. Individual and Group Fitness Centers offer both individual and group training, but the one-size-fits-all approach is more effective.

At D1, all members are trained like athletes regardless of their fitness level. Whether you're a beginner or a seasoned expert, D1 welcomes you to experience the "train like an athlete" philosophy, emphasizing character development through its comprehensive body training program.

D1 clients benefit from the innovative D1 5-component program, also known as the "Athletic-Based Training Model." This particular approach mirrors the way strength coaches are trained at prestigious Division 1 universities.

Proud to be recognized for the D1 2020 INC 5000 Award!

D1 has perfected a comprehensive franchise support system, ensuring franchisees can rely on a strong framework without creating their own workout programs. Franchisees receive assistance with staffing, site selection, marketing strategies, and more.

D1 has successfully placed over 2,000 scholastic athletes into collegiate programs. It has helped over 200 professional athletes enter the draft and boasts over 40 professional athlete owners. They conduct speed and agility training for the prestigious Manning Passing Academy.

• From signing contracts to running your business successfully, D1 offers comprehensive support.

• A dedicated coach panel will design your 5-component workout.

• Your facility will never have to create its own workout routines or playlists, all featuring clear language.

• Assistance with site selection through Fran Site.

• Expert guidance on LOI and lease negotiations.

• D1 supports the testing and training of your General Manager.

• Access to extensive online training modules and videos designed for expert coaches, owners, and general managers.

• A master coach will provide on-site training and support to your lead trainer during the initial weeks of operation, ensuring proper workout auditing.

• Training and support are provided by National Heads of General Managers during the inaugural phase.

• Assistance will be provided on an ongoing basis by Field Support Specialists.

• An annual promotional calendar that guides marketing efforts.

• Marketing materials are designed to facilitate seamless campaign execution.

• Public relations opportunities.

• Comprehensive social media promotion resources.

• Coaching/Training Manual

• Sales Manual

• Operation Manual

• Marketing manual and brand guide

• Access to the D1 intranet portal.

• D1-branded MindBody Business Point of Sale system for analytics and reporting.

• The D1-branded MindBody app is designed for consumers.

• A dedicated message board for franchise general managers to facilitate communication.